Giving Plaque the Brush-Off

[jessencraigs]

To prevent cavities, you need to remove plaque, the transparent layer of bacteria that coats the teeth. The best way to do this is by brushing your teeth twice a day and flossing at least once a day. Brushing also stimulates the gums, which helps to keep them healthy and prevent gum disease. Brushing and flossing are the most important things that you can do to keep your teeth and gums healthy.

Toothpastes contain abrasives, detergents, and foaming agents. Fluoride, the most common active ingredient in toothpaste, is what prevents cavities. So you should always be sure your toothpaste contains fluoride.

[hamrinton]

Hi,

Your Good oral hygiene surely reduces the risk of getting cavities. Brushing and the use of a water pick can help reduce your chance of cavities. Brushing removes bacteria as well as the food debris bacteria feed on. When brushing it is crucial to brush all tooth surfaces which takes at least 2-3 minutes. Unfortunately, most people just do the brush as if they are performing the regular formality.[/align]